Improving Self-Regulation in Adults with Autism through Establishing Effective Daily Routines
Routines aren’t just mundane habits; they’re like personalized life hacks 🧠. For autistic individuals, routines aren’t restrictions, they’re superpowers 💪. They’re the secret sauce to emotional stability and self-regulation. So next time someone calls your routine weird, just remember, you’re mastering the art of living effortlessly! Summary: Autistic individuals often rely on routines for self-regulation,…