Autistic burnout and depression: Understanding the key distinctions. Exploring the differences between autistic burnout and depression. clarifying the unique features of autistic burnout compared to depression.
Autistic burnout is a unique state of physical, emotional, and mental exhaustion. It’s triggered by the overwhelming demands and stresses of navigating the neurotypical world, often leading to a breakdown. While it may seem like depression, it’s fundamentally different. Autistic burnout is driven by environmental triggers and sensory sensitivities, affecting communication and even manifesting as…